Traits

17 Ways People Sabotage Their Own Lives

Ah, self-sabotage—the art of getting in our own way without even realizing it. We’ve all been there. Thankfully, once we’re able to identify the ways … Read more

Traits

18 Effects of a Toxic Childhood

Growing up in a toxic or traumatic environment can leave lasting marks on a person, from being overly critical to struggling with trust and self-esteem … Read more

Traits

What Is Gaslighting and 17 Ways to Spot It

Gaslighting is a form of emotional abuse that involves manipulating someone into questioning their reality, sanity, and judgment. It can seriously damage the victim’s mental … Read more